More Than A Cafe.A Movement Rooted in Wellness.
Organic Food, Clean Living, + Community Built From A Story Of Healing.
We Turned Our Pain Into Purpose
Real and Raw 30A was born from our own healing journey. After an autoimmune diagnosis in my thirties, I began searching for a different way to care for my body, one rooted in real, organic food and natural remedies instead of quick fixes.
Then our daughter came to us from the Pacific Islands. Shortly after arriving in America, she got sick. That experience opened our eyes to just how much our environment (and especially the food we consume) affects our health.
We realized wellness isn't just about avoiding illness. It's about building a life rooted in nourishment, education, community, and intention.
That's why we built Real and Raw 30A: a place where clean food, honest ingredients, and real conversations come together to help people live healthier lives.
We took our pain and turned it into purpose. We hope our story inspires you to do the same.
Rooted in Faith. Guided by Nature.
Why We're Here
We believe what we choose to nourish ourselves with can shape the way we live, gather, and care for one another.
At Real + Raw, we’re creating more than an organic eatery and market. We’re creating a place rooted in wellness, intentional living, and genuine community—where thoughtfully sourced food, beautiful spaces, and meaningful connection come together.
We believe in knowing what’s in our food, choosing ingredients with purpose, supporting local makers, and creating a community where people feel welcomed, inspired, and cared for.
Because real nourishment goes beyond what’s on your plate.
We’re more than an eatery.
We’re a community.
We’re Real + Raw.
Organic Isn't A Trend For Us. It's Our Standard.
We source organic, seed oil-free, local ingredients from local farms whenever possible. No artificial dyes. No unnecessary chemicals. No shortcuts. Just food you can trust, served in a space designed to help you slow down and reconnect.
What we Believe.
Every Ingredient Matters.
Organic. Local. Seed-oil free. Housemade. Intentional.
Nourish
We give you the knowledge to shop wisely, cook consciously, read labels, support local farms, and make choices that nourish your health.
Educate
Community Is Nourishment. From shared meals and coffee conversations to farm experiences and local wellness gatherings—we create space to connect, learn, and grow together
Gather
Rest, mental wellness, stress reduction, faith, and gratitude. Because true wellness is more than what’s on your plate.
Restore
Our story and yours. We share the lessons and transformations behind our journey to inspire others to live healthier, more intentionally, and with purpose.
Inspire
Our Standards
Organic Ingredients
Seed Oil-Free
Grass Fed Beef
Pasture Raised Proteins
No Artificial Dyes or Preservatives
Local Farm Sourcing
Filtered Water
Sustainable, Eco-Friendly
Non-Toxic Cleaning Practices
Gluten Free Options
Dairy Free Options